This Champ Pulao is a rich, aromatic, and flavorful rice dish made with tender marinated lamb chops, whole spices, golden onions, green chilies, tomato, tamarind, dried plum flavor, and perfectly cooked basmati rice.
It is the kind of pulao that feels special enough for guests, Eid dinners, weekend family meals, or a cozy desi dinner table. The lamb chops are first marinated in yogurt and spices, then cooked with onions, whole spices, tomato pulp, beef cubes, and tamarind-aloo bukhara juice until tender. After that, soaked rice is cooked in the same flavorful stock so every grain absorbs the taste of the meat and spices.
Serve it with dahi raita, fresh salad, and cutlets for a complete meal.

Champ Pulao
Introduction
Champ Pulao is one of those dishes that looks impressive on the table and tastes even better than it looks. The tender lamb chops, fragrant rice, whole spices, and slightly tangy flavor from tamarind and dried plums make this pulao rich, cozy, and full of depth.
For this recipe, I marinate the chops first in yogurt and spices. This helps the meat absorb flavor and become soft while cooking. Then I cook the marinated chops with golden onions, whole spices, crushed tomatoes, green chilies, and beef cubes. I also add tamarind and aloo bukhara juice, which gives the pulao a beautiful tangy taste.
I cooked the lamb chops in my Ninja pressure cooker for about 12 minutes until tender. After that, I added soaked rice and cooked everything together until the rice was fluffy and flavorful.
This dish is perfect when you want something traditional, comforting, and special.
Ingredients You’ll Need
For the Lamb Chops Marinade
- Lamb chops / champ, as needed
- 1 cup yogurt
- Salt, to taste
- Red chili powder, to taste
- Crushed red chili, to taste
- ½ teaspoon turmeric powder
- 1 teaspoon garam masala
- 1 tablespoon coriander powder
For the Pulao Masala
- Oil or ghee, as needed
- 2 large onions, thinly sliced
- 2 to 3 green chilies, chopped
- 1 tomato, crushed into pulp
- 2 beef cubes
- Tamarind and dried plum juice, as needed
- Water, as needed
Whole Spices
- 1 black cardamom
- 1 cinnamon stick
- 1 teaspoon cumin seeds
- Curry leaves, a few
- 4 to 5 cloves
- 8 black peppercorns
Rice
- Basmati rice, washed and soaked for 30 minutes
- Water, according to the rice quantity and cooked meat gravy
- Salt, if needed
Dum and Garnish
- Thinly sliced onion
- Green chilies, sliced
- Fresh coriander, chopped
For Serving
- Dahi raita
- Fresh salad
- Cutlets
How to Make Champ Pulao
Step 1: Marinate the Lamb Chops
In a large bowl, add yogurt, salt, red chili powder, crushed red chili, turmeric powder, garam masala, and coriander powder.
Mix everything well to make a smooth marinade.
Add the lamb chops and coat them properly with the yogurt spice mixture.
Cover and let the chops marinate. You can marinate them for at least 30 minutes, but for deeper flavor, keep them for a few hours.
Step 2: Prepare the Pulao Base
Heat oil or ghee in a pressure cooker or heavy pot.
Add the whole spices: black cardamom, cinnamon stick, cumin seeds, curry leaves, cloves, and black peppercorns.
Sauté them for a short time until they become fragrant.
Now add the thinly sliced onions and cook until they turn golden brown.
Golden onions give the pulao a deep flavor and beautiful color, so do not rush this step.
Step 3: Add Green Chilies and Marinated Chops
Add chopped green chilies to the golden onions and mix.
Now add the marinated lamb chops.
Cook the chops with the onion and spice base for a few minutes until the meat changes color and the masala starts to cook properly.
Step 4: Add Tomato, Beef Cubes, and Tamarind Juice
Add the crushed tomato pulp and mix well.
Add the beef cubes and stir until they dissolve into the masala.
Now add tamarind and aloo bukhara juice. This gives the pulao a slightly tangy, rich, and traditional flavor.
Cook everything together for a few minutes so the masala becomes thick and flavorful.
Step 5: Pressure Cook the Lamb Chops
Add enough water to cook the lamb chops.
Close the pressure cooker and cook until the meat becomes tender.
I cooked mine in the Ninja pressure cooker for about 12 minutes.
Once cooked, open the lid carefully and check if the lamb chops are tender. The meat should be soft but not falling apart too much.
Step 6: Prepare the Rice
Wash the basmati rice until the water runs mostly clear.
Soak the rice for about 30 minutes.
Soaking helps the rice cook evenly and gives longer, fluffier grains.
Step 7: Add Water for Rice
Once the lamb chops are cooked, check the amount of gravy or stock in the pot.
Add water according to the quantity of rice you are using.
Taste the stock at this stage. It should be slightly salty and flavorful because the rice will absorb the taste while cooking.
Bring the stock to a boil.
Step 8: Add the Rice
Drain the soaked rice and add it to the boiling stock.
Cook on high heat with the lid open until most of the water dries and the rice is almost cooked.
Do not stir too much, because the rice grains can break.
Step 9: Give Dum
When the water is almost dry, add thinly sliced onions and green chilies on top.
Cover the pot and turn the heat to low.
Let the pulao cook on dum for about 10 minutes.
After 10 minutes, turn off the heat and let it rest for a few more minutes before opening the lid.
Step 10: Garnish and Serve
Open the lid and gently fluff the rice.
Sprinkle chopped fresh coriander on top.
Serve hot with dahi raita, fresh salad, and cutlets.
Tips for the Best Champ Pulao
Marinate the lamb chops for better flavor and tenderness.
Use ghee if you want a richer traditional taste, or oil if you want it lighter.
Brown the onions properly because they build the base flavor of the pulao.
Do not skip the whole spices because they make the rice aromatic.
Add tamarind and aloo bukhara juice carefully. Start with a little and adjust according to your taste.
Always taste the stock before adding rice. It should be flavorful enough for the rice.
Soak basmati rice for 30 minutes before cooking.
Cook the rice on high heat first, then finish on low heat with dum.
What to Serve with Champ Pulao
Champ Pulao is already rich and flavorful, so it goes best with simple sides.
You can serve it with:
- Dahi raita
- Cucumber salad
- Onion salad
- Mint chutney
- Green chutney
- Cutlets
- Shami kebab
- Fresh lemon wedges
For guests, serve it with raita, salad, and cutlets for a complete dinner platter.
Make-Ahead Tips
You can marinate the lamb chops one day before and keep them in the fridge.
You can also prepare tamarind and aloo bukhara juice ahead of time.
The onions can be sliced earlier and kept ready.
Rice should be soaked only 30 minutes before cooking for the best texture.
Storage Instructions
Store leftover champ pulao in an airtight container in the fridge for up to 2 days.
Reheat gently in the microwave or on the stove with a splash of water to keep the rice soft.
Avoid mixing too much while reheating so the rice grains do not break.
Final Thoughts
This Champ Pulao is rich, aromatic, and full of traditional flavor. The yogurt-marinated lamb chops, whole spices, golden onions, tamarind, dried plum flavor, and fluffy basmati rice make it a beautiful dish for family dinners and special occasions.
Serve it hot with raita, salad, and cutlets, and you have a complete cozy desi meal.
Champ Pulao / Lamb Chops Pulao
It is the kind of pulao that feels special enough for guests, Eid dinners, weekend family meals, or a cozy desi dinner table. The lamb chops are first marinated in yogurt and spices, then cooked with onions, whole spices, tomato pulp, beef cubes, and tamarind-aloo bukhara juice until tender.
- Total Time: 1 hour
Ingredients
For the Lamb Chops Marinade
- * Lamb chops / champ (as needed)
- * 1 cup yogurt
- * Salt (to taste)
- * Red chili powder (to taste)
- * Crushed red chili (to taste)
- * ½ teaspoon turmeric powder
- * 1 teaspoon garam masala
- * 1 tablespoon coriander powder
For the Pulao Masala
- * Oil or ghee (as needed)
- * 2 large onions (thinly sliced)
- * 2 to 3 green chilies (chopped)
- * 2 tomato (crushed into pulp)
- * 2 beef cubes
- * Tamarind and dried plum juice (as needed)
- * Water (as needed)
Whole Spices
- * 1 black cardamom
- * 1 cinnamon stick
- * 1 teaspoon cumin seeds
- * Curry leaves (1)
- * 4 to 5 cloves
- * 8 black peppercorns
For the Rice
- * Basmati rice (washed and soaked for 30 minutes)
- * Water (according to the rice quantity and cooked meat gravy)
- * Salt (if needed)
For Dum and Garnish
- * Green chilies (sliced)
- * Fresh coriander (chopped)
Instructions
Step 1: Marinate the Lamb Chops
- In a large bowl, add yogurt, salt, red chili powder, crushed red chili, turmeric powder, garam masala, and coriander powder.
- Mix everything well to make a smooth marinade.
- Add the lamb chops and coat them properly with the yogurt spice mixture.
- Cover and let the chops marinate. You can marinate them for at least 30 minutes, but for deeper flavor, keep them for a few hours.
Step 2: Prepare the Pulao Base
- Heat oil or ghee in a pressure cooker or heavy pot.
- Add the whole spices: black cardamom, cinnamon stick, cumin seeds, curry leaves, cloves, and black peppercorns.
- Sauté them for a short time until they become fragrant.
- Now add the thinly sliced onions and cook until they turn golden brown.
- Golden onions give the pulao a deep flavor and beautiful color, so do not rush this step.
Step 3: Add Green Chilies and Marinated Chops
- Add chopped green chilies to the golden onions and mix.
- Now add the marinated lamb chops.
- Cook the chops with the onion and spice base for a few minutes until the meat changes color and the masala starts to cook properly.
Step 4: Add Tomato, Beef Cubes, and Tamarind Juice
- Add the crushed tomato pulp and mix well.
- Add the beef cubes and stir until they dissolve into the masala.
- Now add tamarind and aloo bukhara juice. This gives the pulao a slightly tangy, rich, and traditional flavor.
- Cook everything together for a few minutes so the masala becomes thick and flavorful.
Step 5: Pressure Cook the Lamb Chops
- Add enough water to cook the lamb chops.
- Close the pressure cooker and cook until the meat becomes tender.
- I cooked mine in the Ninja pressure cooker for about **12 minutes**.
- Once cooked, open the lid carefully and check if the lamb chops are tender. The meat should be soft but not falling apart too much.
Step 6: Prepare the Rice
- Wash the basmati rice until the water runs mostly clear.
- Soak the rice for about **30 minutes**.
- Soaking helps the rice cook evenly and gives longer, fluffier grains.
Step 7: Add Water for Rice
- Once the lamb chops are cooked, check the amount of gravy or stock in the pot.
- Add water according to the quantity of rice you are using.
- Taste the stock at this stage. It should be slightly salty and flavorful because the rice will absorb the taste while cooking.
- Bring the stock to a boil.
Step 8: Add the Rice
- Drain the soaked rice and add it to the boiling stock.
- Cook on high heat with the lid open until most of the water dries and the rice is almost cooked.
- Do not stir too much, because the rice grains can break.
Step 9: Give Dum
- When the water is almost dry, add thinly sliced onions and green chilies on top.
- Cover the pot and turn the heat to low.
- Let the pulao cook on dum for about **10 minutes**.
- After 10 minutes, turn off the heat and let it rest for a few more minutes before opening the lid.
Step 10: Garnish and Serve
- Open the lid and gently fluff the rice.
- Sprinkle chopped fresh coriander on top.
- Serve hot with dahi raita, fresh salad, and cutlets.
Notes
Marinate the lamb chops for better flavor and tenderness.
Use ghee if you want a richer traditional taste, or oil if you want it lighter.
Brown the onions properly because they build the base flavor of the pulao.
Do not skip the whole spices because they make the rice aromatic.
Add tamarind and aloo bukhara juice carefully. Start with a little and adjust according to your taste.
Always taste the stock before adding rice. It should be flavorful enough for the rice.
Soak basmati rice for 30 minutes before cooking.
Cook the rice on high heat first, then finish on low heat with dum.
- Prep Time: 30 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Cuisine: Pakistan

